It’s easy to become overwhelmed when you’ve got a lot to do. Creating an ordered list of tasks you need to complete, breaking down large tasks into smaller components, and focusing solely on what you are doing in the moment can help put things in perspective and minimise stress. You might like to check FocusManifesto’s guide to single-tasking for more information.

It’s easy to become overwhelmed when you’ve got a lot to do. Creating an ordered list of tasks you need to complete, breaking down large tasks into smaller components, and focusing solely on what you are doing in the moment can help put things in perspective and minimise stress. You might like to check FocusManifesto’s guide to single-tasking for more information.